Sphere Health & Fitness Inc.

I’ve been a Sphere member since 2019 and I have nothing but positive feedback for this team! Kyle and Karen are very knowledgeable and motivating trainers and take technique/form seriously! Love the environment and community feel amongst members too! I also appreciate how flexible Kyle and Karen have been with memberships as we’ll gone through this pandemic. Highly recommend Sphere fitness if you are looking for a safe, friendly and encouraging environment to workout at!

The best thing I have done for myself (specifically my body) was join Sphere! I have many injuries post motor vehicle accident, and this is the first time I've worked out (I've tried many gyms and trainers) that feels LOVING to my body.

Kyle and Karen are incredible. They are always able to modify and accommodate for me, and yet I never feel disheartened by my abilities.
They recognize when you can push yourself a little harder which makes you proud of what you are actually capable of.

The members are amazing! Positive, encouraging and always cheering each other on. I have built genuine friendships (inside and outside of the gym) that I will have for life.

Hands down, Sphere has changed my life!!

I joined Sphere a little over a year ago and have been amazed by the community I have joined. The coaches are extremely knowledgeable and customize my workouts to meet my fitness goals and ability. Not only am I learning about fitness, I am learning about nutrition. The group has been incredibly welcoming and supportive.

I have been a member of Sphere Health & Fitness for over a year now. In that time I have built up my strength, changed my mindset and increased all of my fitness abilities.
I take pride in the fact that I can push myself hard and BE pushed to my limits. The difference here is, I have done this all without injury! That’s kind of unheard of for me. We are taught that impeccable form is everything! Kyle and Karen are extremely knowledgeable about the way our bodies work and their excitement and commitment to health and fitness is contagious. There are a maximum of 8 people per class so Kyle and Karen are able to really focus on each and every member. I have found a very special place that brings me much joy, a restful mind, a fit body and a family of like-minded people that I have come to adore.

The best gym experience I’ve ever had! It is a welcoming tight-knit gym community of all ages and fitness levels. The trainers are knowledgeable, encouraging, and help each person reach their individual goals. I must also mention they are in impeccable shape and their passion for fitness and health shows. I am constantly challenged and inspired by the workouts. The trainers put so much effort into the programming and mixing things up. I would recommend Sphere to anyone.