Category: | Gym, Health, |
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Address: | 2921 Bur Oak Ave, Markham, ON L6B 1E6, Canada |
Postal code: | L6B 1E6 |
Phone: | (416) 948-7685 |
Website: | http://www.solstudiopilates.com/ |
Monday: | 8:30 AM – 9:00 PM |
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Tuesday: | 8:30 AM – 9:00 PM |
Wednesday: | 8:30 AM – 9:00 PM |
Thursday: | 8:30 AM – 9:00 PM |
Friday: | 8:30 AM – 9:00 PM |
Saturday: | 9:00 AM – 12:00 PM |
Sunday: | 9:00 AM – 12:00 PM |
Love these classes. The instructors are amazing and really guide you through exercises with great cues for maximum benefit.
I'm just wondering where is this location, I live in Cornell Markham and tried to find this yoga/pilates studio but couldn't find it, is it still open in cornell or has it moved to a different location?
SOL offers BARRE, Pilates, Yoga and Prenatal classes. Classes vary from all levels to more intense. They also have Pilates Equipment including the Reformer and use these classes and private training to work on getting you to your best posture, where your workouts will have an even better impact.