The Sweat Box

Such an amazing workout space with owners that have endless energy to make sure you get the workout you want and need! There are so many class options and inspiring members that push you to do your best as well. If you don’t have much time these classes are perfect as they’re nice and short but you always leave sweating. I felt so welcomed and inspired to push myself in the sweat box. Thanks Chris and Mark!!

I cannot say enough good things about this place but especially about Marc and Christine! Between the two, they bring a vibrant energy to their unique business model as well as years of experience. Whether you are just starting out or have been into fitness for some time, you could not go wrong with this fantastic team. An added bonus - their new facility is so bright and beautifully done with all brand new equipment it just makes you WANT to be a part of it all. Do yourself a favour and make the decision to choose YOU and sign up! You won't regret it.

I absolutely LOVE everything about The Sweat Box. Christine kicks my butt, however makes sure my form is spot on the whole time. I really appreciate the care she gives me and she is so genuine. She is just the best! The Sweat Box feels like home, and I will never go anywhere else. I would follow her anywhere!!

I have been going to Christine for over six months, three times a week. Each workout has been amazing! She encourages me to do my best every session. I am impressed by her creativity, as each workout is personalized and unique. Christine truly cares, and you can tell that she wants to reach your goals. I’ve also recently been impressed with how she accommodated my whiplash injury and kept me active and progressing while staying safe and recovering. Thank you!!

For every session I have always experienced a welcoming environment, lots of encouragement to succeed, and the support needed to succeed both in the gym and at home. The workouts are always really well planned, it never feels like the same workout over and over again, and my whole body gets the workout which is what I wanted. Great open lines of communication here. Not only would recommend to family and friends but I have recommend to my family and friends. I am already seeing encouraging steps forward in the right direction to my goals one month in!