Address: 84 Westmeadow Dr #16, Kitchener, ON N2N 3P1, Canada
Address: 1668 King St E, Kitchener, ON N2G 2P1, Canada
Address: Walkout Basement, 14 Hearthbridge St, Kitchener, ON N2R 1L5, Canada
Address: 259 Gage Ave #5, Kitchener, ON N2M 2C9, Canada
“By far top tier facility with top tier coaches. The community is incredible. Nick and Kait run an amazing gym and aside from the best programming and training I have ever received I am lucky to call them friends.”
Address: 1450 Block Line Rd, Kitchener, ON N2C 0A5, Canada
“I'd hit 6 stars if I could. Sabrina was a phenomenal trainer. Beyond being highly personable and making my goals seem attainable, she was very willing to work with my schedule and provide good feedback in terms of progress in a way that made me want to continue with the process. I managed to pass a physical lift test, as well as see results I wanted all thanks to her guidance and knowledge. Definitely made working out a lot more fun with being able to change workouts if I felt I was bored or plateau-ing. Would absolutely recommend”
Address: 356 Carson Dr, Kitchener, ON N2B 2W2, Canada
“Becky is fantastic. I had limited range of motion in my ankle from a hockey injury and subsequent surgery. Through working with Becky I was able to regain range and flexibility. I also discovered that pilates is a great way to improve overall strength and flexibility even for men!”
Address: 10 Executive Pl, Kitchener, ON N2P 2N4, Canada
Address: 155 Ardelt Ave second floor, Kitchener, ON N2C 2E1, Canada
“Exceptional coaching and awesome workouts, particularly during the pandemic! I've managed to drop 12lbs in under a month, have been sleeping better than I have been in years, and feel more energetic with each day. Would highly recommend!”
Address: 2399 Kingsway Dr, Kitchener, ON N2C 1A5, Canada
Address: 333 Carwood Avenue, Kitchener, ON N2G 3C5, Canada
“used racquetball court”
Address: 333 Carwood Ave, Kitchener, ON N2G 3C5, Canada
“Love this place!!! So many great classes... shout out to Fred and Alyssa for their Wednesday night centurgy it's a highlight of my week every week.”
Address: 801 Queen's Blvd, Kitchener, ON N2M 1A6, Canada
“I stumbled upon The Attic while looking for a power flow class. I remember the first time I was a little uneasy going through the gate and up the stairs, but I walked into a space that was more welcoming and comfortable than I could have imagined and immediately felt right where I should be. I have so much fun and find the classes here so fulfilling. Megan has explained movements to me that I previously thought my body couldn’t do, but it just clicked! She is profoundly good at what she does. I also really enjoy how Dahlia and Sandra always keep their sequences fresh and full of… I don’t know if I can explain it, but I love how I feel after every class. I am so grateful to be able to practice here.”
Address: 330 Gage Ave, Kitchener, ON N2M 5C6, Canada
“This is a fantastic little gym. My wife and I brought our daughter here to spend an hour playing around on the equipment for her birthday. Katie, the owner is super nice, great to talk to, very accommodating, and runs a happy little establishment. I would recommend this gym to anybody who's looking to get their kids into a fun gymnastics program.”
Address: 32 Weber St W, Kitchener, ON N2H 3Z2, Canada
“Love this gym...dropped my Crunch membership like it was covid 🤘”
Address: 26 Elm St Unit 10, Kitchener, ON N2G 2G4, Canada
“This is a fitness experience like no other. Your coach is your personal trainer who pushes your limits with positive, meaningful feedback. Form is foremost. Injured? Mobility limitations? Four Bells coaches know their stuff. Your needs will be met. Results are guaranteed within a small and supportive gym family. Totally worth it.”
Address: 907 Frederick St, Kitchener, ON N2B 2B9, Canada
“In the time I have been here it has exceeded my expectations. All staff and members are friendly and supportive. Facility is always clean/tidy, equipment is good quality, and they make great use of the space. The workouts are intense (even for someone with a CrossFit background) and I always feel challenged. Very happy being an LP member.”
Address: 1031 Victoria St N, Kitchener, ON N2B 3C7, Canada
“In July 2019 I was a young retiree who had not paid any attention to my physical health for quite some time and I was really feeling it. I had one meeting with Travis and he put me back on track. I have been working with him three times a week for the last 17 months - first in person and for the last 9 and half months via Zoom. I feel stronger, more confident and although weight loss wasn’t my primary goal I have lost almost 50 pounds through exercise. I highly recommend him!”
Address: 1031 Victoria St N, Kitchener, ON N2B 3C7, Canada
“What an amazing experience! Everyone having fun and encouraging each other to do and be their very best! A healthy, positive and energetic place to be! I look forward to every Thursday for another opportunity to be inspired!! Thank you Taveena!”
Address: 283 Duke St W Suite 116, Kitchener, ON N2H 3X7, Canada
“Freedom Cycle…..Freedom on the Docks……the name says it all! Nothing is more freeing than riding in the open air to great music (loved the 90’s throwback songs!) and an awesome instructor. I always look forward to Alana’s rides…..challenging but always fun. No matter how tired I am, I feel drawn to these classes and leave feeling strong and accomplished! Cheers to these fantabulous workouts and let freedom reign! ~Neischa”
Address: 283 Duke St W Suite 107, Kitchener, ON N2H 5C2, Canada
“Awesome trainers and staff! The facility is clean and aesthetically pleasing. They'll give you towels before the workout and clean everything after you're done. Great workouts with a variety of equipment such as kettlebells, medicine balls, boxes, hammers, etc. The sessions are usually 45-50 mins of circuit style training. Super fun and great music to get you pumped. The trainers go around ensuring proper form and giving encouragement. The workouts are great for anyone looking to get a crazy sweat in, increase stamina, and overall general fitness. They combine strength, power, and cardio with a variety of daily sessions. You also define your capabilities, it's up to you how hard you want to work. The staff will look out for your safety and motivate you, but it's ultimately up to you. You decide if you want to do 20 push-ups or 8 pushups in 30 secs. They also have high quality apparel, yoga mats, massage guns, and a lot of other fitness goodies. Sometimes they have recovery classes where you can actually use the massage guns! Overall great gym with amazing people. I would highly recommend you check them out!”
Address: 112 Wellington St N, Kitchener, ON N2H 5J8, Canada
“Really helped correct my winging shoulder blades, as well as other posture-related issues. I highly recommend KW Pilates to anyone who works at a desk all day.”
Address: 79 Benton St, Kitchener, ON N2G 3H3, Canada
“Really helped with my balance . Great instructor.”
Address: 105 Filbert St, Kitchener, ON N2H 1Y3, Canada
“Angela led me through my first understanding of basic pilates. I really became aware of my posture, hip alignment, and I found strength I didn't know I had. Angela clearly cares about the health of her students and gives personal attention when required. Highly recommend.”
Address: 44 Tudor St, Kitchener, ON N2R 1W4, Canada
“What can I say? My experience with Kayla at Maven Fitness has been amazing. The knowledge and enthusiasm she brings to each and every session is first class. Being able to play golf pain free and improve my game each and every time I work with Kayla, has brought new excitement back to the golf course. I am so excited to see where she can take me on this journey and always look forward to our next session. I would without a doubt recommend Maven Fitness!!!! 5 stars all the way!”
Address: 1305 Victoria St N, Kitchener, ON N2B 3E3, Canada
“Pilates changed my life! I have been with the studio a little over a year and I am in love with pilates, the studio and the lovely ladies that teach there. I used to live with pain and discomfort as a result of being an athlete for 20 years. I found this studio and the instructors taught me about proper movement, core strength and moving with purpose which has erased all my ailments. This studio has a feeling of community and you can tell they care about you. Especially during covid, they have made sure to take care of the people that rely on them through creative and safe ways knowing what it means to their clients. I feel so much stronger and healthier and I owe it all to Pilates Just Plane Works!”
Address: 4336 King St E Unit G11, Kitchener, ON N2P 3W6, Canada
Address: 55 Shoemaker St, Kitchener, ON N2E 3B4, Canada
Address: 987 Guelph St, Kitchener, ON N2H 5Z2, Canada
“My 20 year old autistic daughter has been coming here since the beginning. I am totally comfortable dropping her off and leaving. I never imagined she would have this in a million years, as she is unable to attend a regular gym. Sascha and her team are amazing. They truly are passionate about what they do. This place is worth every dime and more!”
Address: 235 Ardelt Ave, Kitchener, ON N2C 2M3, Canada
“This is my first time registering my child in gymnastics. The tot and parent program is great and absolutely worth the money. Each week is a little different and they slowly build skills week by week. The instructors are great and take time to help kids along with each skill.”
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