Address: 101- 1461 Johnston Rd, White Rock, BC V4B 3Z4, Canada
“Shae brings such positive energy to each class she teaches and it gives me energy just being in the same room. She is very knowledgeable and has offered alternative exercises in class when I have had an injured shoulder and couldn't do all the positions. The white space studio is a beautiful sanctuary to do yoga and meditate as well Thanks Shae”
Address: 1461 Johnston Rd #101, White Rock, BC V4B 3Z4, Canada
“Amazing Yoga studio. ALL their instructors have a great deal of experience, each bringing their own unique style. There are various classes available from hot to yin to power. I have taken over 400+ classes at this studio as well as various workshops and trainings, and highly recommend Westcoast Hot Yoga to beginners and yogis alike.”
Address: 1461 Johnston Rd Unit 101, White Rock, BC V4B 3Z4, Canada
Address: 1477 Stayte Rd, White Rock, BC V4B 4Z3, Canada
“I've been to many of the pop in classes and have some one-on-one training at this gym and was very happy with the level of knowledge my trainer had. I've been able to take these lessons and apply them to my at home gym (which isn't nearly as extensive as this gym is) and I've been able to continue my personal fitness progress. If you're serious about making a change I would recommend CC Trainers.”
Address: 15600 Cliff Ave, White Rock, BC V4B 1W2, Canada
“Amazing instructor and Human being! Love Leila. :)”
Address: #105-106, 1548 Johnston Rd, White Rock, BC V4B 3Z8, Canada
“I have been taking classes at InterFit for almost a year. While I was familiar with Pilates, Larina and I agreed that I should purchase the 5 private class introductory package she offers so she could assess my fitness levels and I could learn the exercises. Within a few sessions I was ready to attend the group classes. All of the instructors are highly trained and motivated to ensure I am doing the exercises correctly. They know how much to push me to get the most out of the workout. As well, they are all super friendly and fun to be with! The facility is clean, bright, and spacious. Equipment is modern and well maintained. Easy to find parking. I am very happy that I found Larina and her team at InterFit. My fitness level has improved immensely and my muffin top is almost gone. While I have always been active Larina quickly identified areas of muscle imbalance and weakness and she continues to work with me helping to strengthen those areas. Definitely 5 stars.”
Address: 1122 Vidal St, White Rock, BC V4B 3T3, Canada
“I've tried other barre studios (Pop Physique, Bar Method, Pure Barre) and I can say that Dailey Method is my favorite! Came here on a visit to White Rock. The studio is clean with friendly staff and a great instructor Raquel (who is also the owner). She was very attentive and helped me with the proper alignment. The workout consists of a lot of small movements, mostly using your own body weight, light hand-weights, or a ball. The slower pace makes you really feel the burn and get a good shake. After class, I felt energized, loose, and ready to take on the day. I'll make it a point to come here when I'm in White Rock again!”
Address: 14899 Marine Dr, White Rock, BC V4B 1C2, Canada
“One of the best Pilate's studios I have ever attended. The small class sizes and amazing teachers have helped me build my core strength and tone. I have never achieved such good results from other studios. It was challenging at first, but after some guidance I was finally able to master the correct poses and notice the good results. They offer great times and easy scheduling which helps keep me going back. I would highly recommend this studio.”
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