Category: | Gym, Health, School, |
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Address: | 8469 Sheridan Dr, Williamsville, NY 14221, USA |
Postal code: | 14221 |
Phone: | (716) 241-1609 |
Website: | http://www.buffaloyogi.com/ |
Monday: | Closed |
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Tuesday: | Closed |
Wednesday: | 7:00 – 8:00 PM |
Thursday: | Closed |
Friday: | Closed |
Saturday: | Closed |
Sunday: | Closed |
BEAUTIFUL...respected all levels . Peaceful flow .....gave specific verbal directions while moving around and demonstrating. Love the meditation consistently woven throughout the hour session. Lovely!
I’ve now been to classes twice with Holli and I could not be happier or recommend her classes more. I’ve never done yoga before in my life and my first class was the Harry Potter Yoga, I left feeling refreshed and well stretched, and even a little sweaty. If needed Holli gave the ability for different positions to be done alternative ways to make them harder or easier. She is a genuinely lovely person and is a wonderful instructor. If you’re looking for a yoga class for anyone this is definitely the one for you, with soft lighting and soothing music it’s definitely a very welcoming environment.
Amazing instructor. I have such a great time at her yoga classes. Her Harry Potter themed yoga class was so much fun. We laughed and stretched and had a great time. Downward Fluffy...I still laugh at that one. I look forward to many more classes with Holli. She’s wonderful. Definitely recommend her classes to yogis of any level.
I've taken a few yoga classes in the past, I am absolutely a beginner. One of the things I struggled with in classes is the ability to keep up. I don't have that problem at all when taking class with Holli. She is very attentive to each and everyone of her customers. She is very knowledgeable, she knows the do's and dont's. She is always making sure you protect the integrity of your body and stresses the importance of doing movements the way they should be. I've always had a great workout when taking her class. I always leave feeling very relaxed and grounded, also knowing I've had a great workout. I HIGHLY recommend taking her classes!
If you have ever wanted to try yoga or already practice yoga I highly suggest you attend a practice with Holli. I have been practicing with her for over a year now and my life has been forever changed. It's the best hour you will give yourself! She is patient , kind and provides the encouragement you need to become the best version of yourself! You will always be welcomed and you will always feel comfortable. Holli is special..I highly recommend her practice and I assure you, you will never regret it! ????