Category: | Gym, Health, |
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Address: | 8200 Main St, Williamsville, NY 14221, USA |
Postal code: | 14221 |
Phone: | (716) 308-5980 |
Website: | https://uplift-yoga-strength.business.site/ |
Monday: | 9:45 – 10:45 AM, 11:00 AM – 1:15 PM |
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Tuesday: | 10:00 AM – 12:30 PM |
Wednesday: | 9:45 – 10:45 AM, 11:00 AM – 1:15 PM |
Thursday: | Closed |
Friday: | 9:45 – 10:45 AM, 11:00 AM – 1:15 PM |
Saturday: | Closed |
Sunday: | 11:30 AM – 12:45 PM |
April is welcoming and motivating ! She inspires health and happiness.
April has amazing energy and is an incredible instructor. She truly uplifts! Great classes.
I have been working out with April for quite some time and I continue to maintain my strength and cardiovascular fitness through her challenging but modifyable classes. I added April's yoga classes a couple of years ago and she is absolutely the best! I am so surprised at how much I have improved as flexibility is not my forte. I really need the yoga and now that I started, I will never stop. Did I mention that April is a beautiful person in all ways and is FUN and motivating.
April’s classes are fun and challenging. She designs each workout with a true purpose in mind, to sculpt and strengthen in order to help keep our bodies healthy and functional. In the 6 years I have been working out with her, I have seen amazing results. I feel stronger and more fit at 45 than I did 10 years ago. April couldn’t have picked a better name for her studio, she has created a welcoming place where you can’t help but feel Uplifted!
April is truly the best fitness instructor! She is a great motivator and creates such an encouraging environment while giving you an amazing workout. I love that all different levels can benefit from her classes at the same time. April is passionate about health and fitness which shines through in all her classes.