Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 849 Norwest Rd #8, Kingston, ON K7P 2N2, Canada |
Postal code: | K7P 2N2 |
Phone: | (613) 766-5995 |
Website: | https://www.30minutehit.com/locations/kingston-ontario-kickboxing-boxing-fitness.html |
Monday: | 8:30 AM – 12:30 PM, 3:30 – 7:30 PM |
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Tuesday: | 3:30 – 7:30 PM |
Wednesday: | 8:30 AM – 12:30 PM, 3:30 – 7:30 PM |
Thursday: | 3:30 – 7:30 PM |
Friday: | 8:30 AM – 12:30 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | Closed |
Best possible workout in just 30 minutes! Karen is a wonderful coach. She helps you push it just a little further and you quickly feel a difference in your condition and body tone. Gym is also kept super clean and safe. Try it, you’ll love it! 🥊
Motivational and welcoming environment for all ladies of different fitness levels. Karen and her team provides High quality instruction and I leave 30 minute hit excited to return for my next session. The circuit can be modified based on individual needs allowing flexibility for all. I am a previous member from Quebec and could not wait for Karen to open in Kingston. 30 minute hit provides you an up beat motivational environment where all members support each other. I have been a hit member for 3 years. Because of 30 minute hit, I feel strong, agile and confident. Thanks 30 minute hit.🥊
Amazing place! Great trainers! Owner was super helpful. Great atmosphere!