Category: | Gym, Health, Point of interest, Establishment, |
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Address: | 1786 Bath Rd, Kingston, ON K7M 4Y2, Canada |
Postal code: | K7M 4Y2 |
Phone: | (343) 989-1609 |
Website: | http://mariahealthyoga.com/ |
Monday: | 9:00 AM – 8:30 PM |
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Tuesday: | 9:00 AM – 8:30 PM |
Wednesday: | 9:00 AM – 8:30 PM |
Thursday: | 9:00 AM – 8:30 PM |
Friday: | 9:00 AM – 8:30 PM |
Saturday: | Closed |
Sunday: | Closed |
The best and most comprehensive treatment l ever received for my ailment... I will add two more ⭐⭐
Maria came to me via a friend's recommendation. I was delighted to find such a knowledgeable, engaging, kind and generous practitioner.
The Friday class is a unique experience. I would term it guided meditation.
You enter the studio through a thriving indoor garden and immediately feel more relaxed. The studio exudes peace and serenity. Maria's instruction gently guides us to explore our inner resources. I always leave feeling nurtured, restful, calmed and joyful. Each class is like a mini-holiday.
Thank-you Maria
Maria with her depth of knowledge and talent quickly ferrets out the sources of the aches and pains that one accumulates from sports, the odd mishap and or an active life.
She offers helpful tips to keep things running smoothly and I learn something at every session. I can recommend Maria with confidence to anyone who wishes to learn more about their own self care..
I have worked with Maria in the past. Being a quadriplegic I needed her help in doing everything to get me through my day. She has always had the ability to touch one's heart with a special type of energy. I now practice mindfulness online with Maria. She guides me through meditation and helps me to allow and create feelings of acceptance and peace.
5 stars are seriously not enough! Maria at Health Yoga deserves SO much more than that. The private classes are always challenging but light-hearted, motivational but grounding, introspective and simply just led by an amazing instructor.. I cannot thank you enough Maria for opening up a whole new side of myself that I was not in tune with.