Top Gyms in Lambeth, London, Middlesex county, Ontario

Body Mind Fitness

Address: 2454 Main St, London, ON N6P 1A9, Canada

“My sessions at Body Mind Fitness have been a total game changer. I had been working out on my own for about a year but was struggling with constant back, core, and pelvic floor issues. Dominique was able assess my issues and created a fitness plan that took us right to the root of the problem. She taught me the proper ways to breathe and stand to protect and strengthen my core and back, as well as ways to modify movements that were causing me issues. Each new workout built upon the previous one and over time I went from someone who could barely bend over to someone who could do squats and lunges pain free! I would highly recommend Body Mind Fitness to anyone, whether you are a beginner, new mom, or someone who just needs some fine tuning to your workout routine. Dominique truly cares about her clients and goes above and beyond to see them succeed.”

Power House Training Centre

Address: 2454 Main St, London, ON N6P 1R5, Canada

Lambeth Karate Club

Address: 4838 Colonel Talbot Rd, London, ON N6P 1H7, Canada