Category: | Gym, Health, Spa, |
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Address: | 300 Main St E, Milton, ON L9T 1P5, Canada |
Postal code: | L9T 1P5 |
Phone: | (905) 876-1228 |
Website: | http://www.kneadtobalance.com/ |
Monday: | 9:00 AM – 8:00 PM |
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Tuesday: | 9:00 AM – 8:00 PM |
Wednesday: | 9:00 AM – 8:00 PM |
Thursday: | 9:00 AM – 8:00 PM |
Friday: | 9:00 AM – 8:00 PM |
Saturday: | 9:00 AM – 5:00 PM |
Sunday: | Closed |
Best place in Milton to train Pilates and recover with massage therapy. I am signing up for TRX classes in the fall.
Ang
Great workout and even better massage! Deep tissue massage was so healing!
After a particularly stressful and harried day, I arrived at Knead to Balance Massage & Pilates Clinic, in joyful expectation for my massage. The massage therapy service provided by RMT Shawna Cleland was amazing! She took the time to do a pre-massage consultation to get a thorough understanding of any areas of concerns. Further, she made it clear to me to "speak up" if the massage pressure was too light or too heavy. I left my 1-hour massage feeling relaxed and yet extremely energized and ready to face on the rest of the challenges in my day.
Shawna is awesome. I have been attending pilates classes and using the reformer for quite a few years. I am sure that is the only reason that I am still walking around with all of my back and neck issues. Shawna is very patient with me and allowed me to work at my own speed and I am injury free today. I can't say enough about the other people at the clinic as I have been treated like solid gold. The best day for me is when I can book a back to back appointment...1st a reformer workout and then get a fabulous massage right after.
I have tried other RMT's but Shawna is the very best!