Address: 44 Johnston St Unit B, Guelph, ON N1E 5T6, Canada
“Pearl and I attend the CrossFit light sessions Tuesday and Thursday mornings. These sessions are geared to seniors who want to maintain good posture, flexibility, strength and balance. All ages are welcome. The sessions are relaxed and friendly.”
Address: 101 Beverley St Unit C, Guelph, ON N1E 3C3, Canada
“Awesome space, most weight-lifting/power-lifting experience packed in one gym, maybe in all of Ontario and for sure in all of Guelph !! All these guys here are very nice and love to share decades of knowledge on proper/safe lifting techniques. This has to be the best environment for the beginner lifter who wants to shortcut with learning the proper technique on day one and for the intermediate to advanced lifters paradise !! No dog and pony show here, just folks that want to move some weight... You’ll definitely catch me lifting here !!!”
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