Address: 2935 Sprott Rd, Duncan, BC V9L 6B5, Canada
Address: 9735 Elm St, Chemainus, BC V0R 1K3, Canada
“Art and Jessica run an incredible Muay Thai program. Coach Artur guides the children’s group, with patience and enthusiasm. The values and virtues they are instilling in the kids is one based around self-respect and respect for others. It’s a solid, exciting and powerful experience for everyone.”
Address: 1949 Maple Bay Rd, Duncan, BC V9L 5M4, Canada
“I started working with Erin in her Vancouver studio about 5 years ago. When the pandemic hit we moved our weekly lessons online. Erin has seen me through injury and illness (vertigo) and adapts my lessons so that I continue to strengthen my body despite my challenges. Erin is extraordinarily knowledgeable and kind. She considers all my “why” questions and answers them thoroughly such that I better understand my own Pilates practice. Depending on my concerns for the week, Erin adjusts the lesson. I always feel heard and cared for. She offers me areas to concentrate on between our sessions and I feel encouraged to try out what she suggests. Before the pandemic, I saw Erin in the studio and worked on the reformer. My home practice was spotty, at best. Since starting weekly lessons on Zoom in my own home with my equipment, my home practice has become more disciplined and I have advanced. It has made such a difference to have Erin in my home (via Zoom). I highly recommend Erin to anyone wanting to strengthen their body with the help of a gentle, encouraging and knowledgeable teacher.”
Address: 9780 Willow St, Chemainus, BC V0R 1K0, Canada
“I vistied for the first time to check it out, and I definitely have to say I'm impressed! While I can't speak for the fitness aspect, as I just got some food and a drink, I was very happy with the service I got. Friendly staff, a reasonably sized menu, an assortment of baked items, and vegan options for those who would need them. Not to mention the biodegradable packaging. Both the drinks and the food tasted very good, and the interior was aesthetically pleasing and had an inviting atmosphere. Definitely recommend.”
Address: 5880 York Rd, Duncan, BC V9L 3S4, Canada
“Wow! One of the best fitness centres I have ever used - and been to them all over the world. Super clean, excellent new equipment, welcoming staff. Fit - tip: bring some indoor shoes.”
Address: 9949 Cedar St, Chemainus, BC V0R 1K1, Canada
“Fabulous studio overlooking the sea and Pnina is a gifted, experienced instructor. She always makes sure everyone is comfortable and understands how the body should move safely. Highly recommend!”
Address: 3055 Oak St, Chemainus, BC V0R 1K1, Canada
“Clean bright good variety of equipment. variety of age groups safe welcoming atmosphete”
Address: 2905 Allenby rd, #3, Duncan BC V9L 6W2, Canada
“Very impressed with the knowledge of the instructor and his ability to articulate concepts and ideas to students. The space is very nice and class sizes are intimate so there is quite a bit of individualized attention. A good skill based workout.”
Address: 7999 Glenhurst Dr, Crofton, BC V0R 1R0, Canada
“I have found taking yoga with Kathy very beneficial, my aches and pains have subsided. When I started with her, I had very bad hips, there is no discomfort at all now. I leave her classes feeling like I have had an amazing workout, physically and mentally.”
Address: 5222 Heritage Rd, Duncan, BC V9L 6G1, Canada
“Excellent spot to see the river, after a storm.”
Address: 6961 Trans-Canada Hwy #8, Duncan, BC V9L 5T5, Canada
“Dropped in for an awesome (and terrible) wod with Coach Curtis! First class box, well equipped, great coaching, really good programming. Specifically liked that for a pretty technical and tough workout, they programmed a great warmup and an on-ramp to the wod. Would definitely recommend to anyone wanting to get into crossfit or an experienced athlete looking for a gym in the area!”
Address: 6114 Somenos Rd, Duncan, BC V9L 4E5, Canada
“Been away for a while,, but going back soon. Awsome friendly instructors, very comfortable studio.”
Address: 1262 Kathleen Dr, Duncan, BC V9L 5R7, Canada
Address: 6735 Beaumont Ave, Duncan, BC V9L 5X4, Canada
“Neat place to go for Rowing or swimming on the rocky beach. The have a small bar and cafe area for functions.”
Address: 5837 Brier Ave, Duncan, BC V9L 3E1, Canada
“Personal professional attention from trainer Nancy. Fitness program at my level in a nice friendly environment. Recommend this studio.”
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