Top Gyms in Cowichan valley, British columbia

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North cowichan

Level Up Hub - Fitness and Nutrition

Address: 2935 Sprott Rd, Duncan, BC V9L 6B5, Canada

Gym Health Point of interest Establishment

Foote Athletic Centre

Address: Mill Bay, BC V0R 2P1, Canada

Gym Health Point of interest Establishment

Align Yoga

Address: 169 S Shore Rd, Lake Cowichan, BC V0R 2G0, Canada

Gym Health Point of interest Establishment

World Class Muay Thai (WCM)

Address: 9735 Elm St, Chemainus, BC V0R 1K3, Canada

Gym Health Point of interest Establishment

“Art and Jessica run an incredible Muay Thai program. Coach Artur guides the children’s group, with patience and enthusiasm. The values and virtues they are instilling in the kids is one based around self-respect and respect for others. It’s a solid, exciting and powerful experience for everyone.”

Pilates Plus Fitness Studio

Address: 2734 Barry Rd, Mill Bay, BC V0R 2P2, Canada

Gym Health Point of interest Establishment

Yoga With Shery

Address: Macfarlane Crescent, Shawnigan Lake, BC V0R 2W1, Canada

Gym Health Point of interest Establishment

“Shery is a sweet teacher in every way. Feel tired, hurt, spend some time with this talented yoga teacher. You will leave feeling like a million dollars.”

Link & CO

Address: 65 Government St, Duncan, BC V9L 1A3, Canada

Gym Hair care Health Point of interest Establishment Beauty salon

“I'm always impressed with Stevie's skill, and the way she can read my mind when I might not know how describe my vision properly! Every time I get my hair done I can expect an influx of compliments-which is always nice! Her little studio is cute and comfortable and it's always a fun, relaxing time in the chair. Looking forward to the next time!”

VI Yoga School

Address: 360 Duncan St #103, Duncan, BC V9L 3W4, Canada

Gym Health Point of interest Establishment

“Such a wonderful facility, very clean! The owner is a beaming bright light and the instructors are professional, well informed and welcoming to all levels. If you’re thinking of taking a class, do it :)”

Studio 19 Pilates

Address: 1949 Maple Bay Rd, Duncan, BC V9L 5M4, Canada

Gym Health Point of interest Establishment

“I started working with Erin in her Vancouver studio about 5 years ago. When the pandemic hit we moved our weekly lessons online. Erin has seen me through injury and illness (vertigo) and adapts my lessons so that I continue to strengthen my body despite my challenges. Erin is extraordinarily knowledgeable and kind. She considers all my “why” questions and answers them thoroughly such that I better understand my own Pilates practice. Depending on my concerns for the week, Erin adjusts the lesson. I always feel heard and cared for. She offers me areas to concentrate on between our sessions and I feel encouraged to try out what she suggests. Before the pandemic, I saw Erin in the studio and worked on the reformer. My home practice was spotty, at best. Since starting weekly lessons on Zoom in my own home with my equipment, my home practice has become more disciplined and I have advanced. It has made such a difference to have Erin in my home (via Zoom). I highly recommend Erin to anyone wanting to strengthen their body with the help of a gentle, encouraging and knowledgeable teacher.”

Lisa's Fit Stop

Address: 29 Renfrew Ave, Lake Cowichan, BC V0R 2G0, Canada

Gym Health

Serenity Yoga at the Lake

Address: 149 Neva Rd, Lake Cowichan, BC V0R 2G1, Canada

Gym Health

Misfits Fitness Studio & Health Bar

Address: 9780 Willow St, Chemainus, BC V0R 1K0, Canada

Cafe Gym Health Restaurant Store

“I vistied for the first time to check it out, and I definitely have to say I'm impressed! While I can't speak for the fitness aspect, as I just got some food and a drink, I was very happy with the service I got. Friendly staff, a reasonably sized menu, an assortment of baked items, and vegan options for those who would need them. Not to mention the biodegradable packaging. Both the drinks and the food tasted very good, and the interior was aesthetically pleasing and had an inviting atmosphere. Definitely recommend.”

Movement Unlimited Fitness

Address: 5784 Garden St, Duncan, BC V9L 3V9, Canada

Gym Health

Black Box MMA

Address: 60 Queens Rd, Duncan, BC V9L 2W4, Canada

Gym Health

Luralu Yoga

Address: 60 Queens Rd, Duncan, BC V9L 2W4, Canada

Gym Health

Fit-Co Cardio & Fitness Centre

Address: 5880 York Rd, Duncan, BC V9L 3S4, Canada

Gym Health

“Wow! One of the best fitness centres I have ever used - and been to them all over the world. Super clean, excellent new equipment, welcoming staff. Fit - tip: bring some indoor shoes.”

STUDIO49PILATES

Address: 5105 Grouhel Rd, Ladysmith, BC V9G 1J4, Canada

Gym Health

Bliss Yoga Studio & Wellness Centre

Address: 120 Roberts St, Ladysmith, BC V9G 1B4, Canada

Clothing store Gym Health Store

“I have been using this local yoga studio for many years. If you want a true yoga class in a studio environment from qualified yoga teachers, there is a nice choice of classes here for you. Also, the laser light therapy treatment I received at Bliss helped my knee patellar tendinopathy heal quicker than if I had left it alone. As a soccer player, it was causing sharp pain but with several laser treatments, the swelling has gone down and I can play again. She also helped a dislocated finger heal but that is another story! I highly recommend the laser therapy treatment at Bliss Wellness Centre.”

Olympic Fitness

Address: 102-5462 Trans-Canada Hwy, Duncan, BC V9L 6W4, Canada

Gym Health

“Olympic Fitness has great equipment. A great selection and well maintained. It is clean. The staff is great. They are very friendly. They are knowledgeable about the supplements they sell. If you any questions about the equipment or you are doing something wrong, they will take the time to help you out. Olympic, has a wild diversity of clientele. It is not just a men's grunt gym,. Women and seniors work out there, as well. The way they have the equipment laid out; it isn't intimidating.”

FitYourWay Ltd

Address: 102-5301 Chaster Rd, Duncan, BC V9L 6W4, Canada

Gym Health

“Best fitness studio in the valley. Great classes and awesome instructors.”

LJA Fitness

Address: 3565 Watson Ave, Cobble Hill, BC V0R 1L0, Canada

Gym Health School

“Love starting my day with a Zumba Class!! Laurie makes it fun and easy”

Cowichan Valley Jazzercise

Address: 1400 Cowichan Bay Rd #1, Cobble Hill, BC V0R 1L3, Canada

Gym Health

Love of Movement Pilates

Address: Jedson Rd, Cobble Hill, BC V0R 1L4, Canada

Gym Health

Lower access point for Christie Falls

Address: Oyster Bay Dr, Ladysmith, BC V9G, Canada

Gym Health

Christie Falls Access Point

Address: 1M5, Oyster Sto'Lo Rd, Ladysmith, BC V9G 1M4, Canada

Gym Health

“Doesn't lead to the falls. Nice hike though”

Yoga Luna

Address: South, Ladysmith, BC V9G 2B9, Canada

Gym Health

“Etsuko is a wonderful yoga instructor! Every class is dynamic, unique and the routine changes to focus on different areas. For me some postures are very challenging but I always leave the class with a positive and relaxed frame of mind, plus my core and cardio have improved notably in the past few months. I highly recommended signing up for classes at Yoga Luna.”

Glen A. Osborne Golf Training

Address: 11105 N Watts Rd, Ladysmith, BC V9G 1X6, Canada

Gym Health School

Pnina Yoga

Address: 9949 Cedar St, Chemainus, BC V0R 1K1, Canada

Gym Health

“Fabulous studio overlooking the sea and Pnina is a gifted, experienced instructor. She always makes sure everyone is comfortable and understands how the body should move safely. Highly recommend!”

Anytime Fitness

Address: 3055 Oak St, Chemainus, BC V0R 1K1, Canada

Gym Health

“Clean bright good variety of equipment. variety of age groups safe welcoming atmosphete”

FJCC

Address: 810 6 Ave, Ladysmith, BC V9G 1N8, Canada

Gym Health

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