F45 Training Port Coquitlam
(604) 941-4388
Contact and Address
| Category: | Gym, Health, |
|---|---|
| Address: | 575 Seaborne Ave Unit 2130, Port Coquitlam, BC V3E 3G7, Canada |
| Postal code: | V3E 3G7 |
| Phone: | (604) 941-4388 |
| Website: | http://www.f45training.ca/portcoquitlam/trial/ |
Hours:
| Monday: | 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM, 6:30 – 7:15 PM |
|---|---|
| Tuesday: | 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 3:30 – 4:15 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM, 6:30 – 7:15 PM |
| Wednesday: | 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM, 6:30 – 7:15 PM |
| Thursday: | 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 3:30 – 4:15 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM, 6:30 – 7:15 PM |
| Friday: | 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 3:30 – 4:15 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM |
| Saturday: | 7:00 – 8:00 AM, 8:15 – 9:15 AM, 9:30 – 10:30 AM |
| Sunday: | 8:00 – 8:45 AM, 9:00 – 9:45 AM, 10:00 – 10:45 AM |
Location & routing
Most Recent Reviews
(January 3, 2020, 4:00 am)I've been going to F45 Port Coquitlam for 2 and a half years. The atmosphere and music is fun and keeps me on my toes. Workouts change regularly so you never know what's coming!
(January 1, 2020, 5:57 pm)The workouts are great and always changing. I love the variety so I never get bored.
(December 31, 2019, 9:34 pm)I've been going here for 3+ years and I still love it! The owners and workouts are great and I've met some really nice people here!
(December 5, 2019, 5:35 am)Great coaches! Great owners! Great workouts! Been going here for over 2 years and have zero complaints.
(January 27, 2019, 10:18 pm)I have worked out all my life and tried a lot of different places. I have to say I have never enjoyed exercise as much as I do at F45. Every class contains different exercises, and throughout the week, you will always get a good balance of cardio and resistance. Workouts are always challenging, and fun, and you are always going to sweat! The owners are really wonderful people who care about every single one of their members. The trainers are so caring, friendly and really want to help you, not to mention challenge you! F45 is perfect for all fitness levels and ages. I recommend F45 Port Coquitlam to all my friends :) I'm so glad my daughter introduced me to F45!
Photos of F45 Training Port Coquitlam
