Address: 137 Queen St E, Mississauga, ON L5G 1N1, Canada
“Pilates with Kala has been a life changing experience for me. After three years of steady sessions with Kala I have no more back pain. I stronger core than I have ever had. A resilience that I thought I had lost years ago. I cannot recommend Kala and Quiet Bodies highly enough. Thank you for being the great, dedicated, strong, incredibly knowledgeable instructor that you are.”
Address: 55 Woodlawn Ave, Mississauga, ON L5G 3K7, Canada
“Excellent instructors, a warm and welcoming facility. Lots of classes and variety daily, with an in-person and virtual option and a recorded video library for those 'off hours'. Online booking is clear, simple and accessible, allowing for forward planning. Yoga Seven makes it easy to make yoga a regular practice....regardless of your level of experience or familiarity with the terminology or positions. An all round fabulous experience!”
Address: 3 Brant Ave, Mississauga, ON L5G 3N9, Canada
“Revive’s ‘prehab focused’ approach to training has been incredible for strengthening my core and helping to increase my weight training capabilities & gains.”
Address: 160 Lakeshore Rd E, Mississauga, ON L5G 1G1, Canada
“Because of COVID we have started virtual classes with The School and we are loving it! We set up a screen in a corner of the living room, just enough space for them to stretch their arms and legs out. The children are encouraged and supported to move and use their imaginations through songs, stories, and games. They have so much fun and get lots of one on one attention. The School is fostering a love of dance in their students. We couldn’t be more pleased to be involved with such a warm and welcoming group of dance educators.”
Address: 170 Lakeshore Rd W Unit 2, Mississauga, ON L5H 1G1, Canada
Address: 327 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada
“Melanie was recommended to my wife and I for the primary purpose of improving my fitness level for an upcoming surgery. We worked with her for approximately 2 months and were very impressed with the results of her program. We were also extremely impressed with her knowledge, enthusiasm and professionalism. I would highly recommend Melanie to anyone looking for a personal trainer.”
Address: 329 Lakeshore Rd E, Mississauga, ON L5G 1H3, Canada
“I started going to Fitness by the Lake when I was pregnant with my son. I found the prenatal fitness classes so helpful and being surrounded by other pregnant women was a nice experience. We not only worked out together but chatted too. Plus, you cant beat the instructors. They are so kind, knowledgeable and funny. And the studio is a nice and clean space! So my son is now 19 months old.. and I am STILL going to the studio! He loves it just as much as I do. There are even toys there for him to play with which makes it super easy on me.”
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