Category: | Gym, Health, |
---|---|
Address: | 1835 7th Ave, Regina, SK S4R 1B9, Canada |
Postal code: | S4R 1B9 |
Phone: | (306) 559-0238 |
Website: | http://wheelhousecycleclub.com/ |
Monday: | 6:00 AM – 1:30 PM, 4:00 – 8:30 PM |
---|---|
Tuesday: | 6:00 AM – 1:30 PM, 4:00 – 9:00 PM |
Wednesday: | 6:00 AM – 1:30 PM, 4:00 – 9:00 PM |
Thursday: | 6:00 AM – 1:30 PM, 4:00 – 9:00 PM |
Friday: | 6:00 AM – 1:30 PM, 4:00 – 9:00 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | 8:00 AM – 12:00 PM |
The best place on earth!
Regina spin studio in the vein of SoulCycle -- positive atmosphere, rhythmic exercise routines, and enthusiastic instructors. If this is what you're after, look no further.
As a cyclist who enjoys spinning, these spin classes are a bit out there, it's basically bike dancing with some high rep, light dumbbell work thrown in because why not.
I'd like to see more than two showers, and think that a 45-minute class is on the low-side for high-intensity cardio when you factor in warm-up and cool down. Maybe add some 60-70 minute classes?
I consider this as my second home. The people here are awesome! I was a size 2XL before, and now I'ma size Large... couldn't have done it without the motivators (shoutout to Andre, y'all should take his class)
Great workout, great motivators. Highly recommend.
I though I could taste my own heart... What a workout. These guys get you really motivated! Nice new little establishment, no awkward YMCA style change rooms... just a great experience!